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Training Log Archive: Craig

In the 1 days ending Nov 30, 2017:

activity # timemileskm+mload
  Gym1 45:0015.8
  Total1 45:0015.8

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Th

Thursday Nov 30, 2017 #

6 AM

Gym 45:00 [3]

Pump with CC. Same weights as usual but everything felt heavier today.

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