Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 1 days ending May 24, 2018:

activity # timemileskm+mload
  Gym1 35:0012.3
  Total1 35:0012.3
averages - weight:71.4kg

«»
0:35
0:00
» now
Th

Thursday May 24, 2018 #

6 AM

Gym 35:00 [3]
weight:71.4kg

Pump with CC. Focus on biceps, triceps and shoulders today. Achilles very sore walking there and back but was fine for the gym session.

« Earlier | Later »