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Training Log Archive: Craig

In the 1 days ending Nov 15, 2018:

activity # timemileskm+mload
  Gym1 40:0014.0
  Total1 40:0014.0
averages - weight:74.3kg

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Th

Thursday Nov 15, 2018 #

6 AM

Gym 40:00 [3]
weight:74.3kg

Pump, with a little warm up on the spin bike.

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