In the 1 days ending Mar 13, 2019:
Running long 36:28 intensity: (1:21 @1) + (10:31 @2) + (17:01 @3) + (4:11 @4) + (3:24 @5) 6.53 km (5:35 / km) +16m 5:31 / km ahr:136 max:172 shoes: Brooks Glycerin grey/blue
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