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Training Log Archive: Craig

In the 1 days ending Oct 26, 2019:

activity # timemileskm+mload
  Tennis1 1:15:007.5
  Cycling1 47:33 11.16(14.1/h) 17.97(22.7/h) 968.2
  Total2 2:02:33 11.16 17.97 9615.7
  [1-5]2 2:02:26

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Sa

Saturday Oct 26, 2019 #

8 AM

Cycling 47:33 intensity: (7 @0) + (25:01 @1) + (14:34 @2) + (7:28 @3) + (23 @4) 17.97 km (22.7 kph) +96m
ahr:115 max:152

Set out for a ride around KP but decided to do a little bit around the river first.
12 PM

Tennis 1:15:00 [1]

Hit with Liam followed by one set of doubles with Colin, Drew and Ian H. All on grass.

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