Cycling48:54 17.83 km (21.9 kph) +101m ahr:116 max:156
Out to Christchurch and back with Liam stopping at Nedlands tennis club on the way back to watch Alastair's match and bits of a few others. Home with Alastair as well. Had a bit of a chat to a guy on a bionic on the way back from Christchurch.