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Training Log Archive: Craig

In the 1 days ending Mar 28, 2020:

activity	#	time	miles		km		+m	load
Tennis	1	1:00:00						21.0
Cycling	1	56:30	6.13	(6.5/h)	9.86	(10.5/h)	18	7.4
Total	1	1:56:30	6.13		9.86		18	28.4
[1-5]	1	1:52:04

1:56

0:00

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Saturday Mar 28, 2020 #

4 PM

Tennis 1:00:00 [3]

Hit with Liam at the Subiaco courts. Hard work, I'd had it by about 40 minutes. Both courts in use when we arrived but the family on one court left almost immediately. Others waiting before we left.

Cycling 56:30 9.86 km (10.5 kph) +18m
ahr:93 max:159

Ride around keeping an eye on Amy while she walked around part of a suburbrun course. Thought it would be a bit much to attempt a run straight after playing tennis with Liam.

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