Running52:58 8.68 km (6:06 / km) +85m5:49 / km ahr:115 max:138 shoes: Brooks Glycerin 15 Black
Very easy run in KP with Rachel after a false start taking Liam to S&C only to discover it has finished for the term. Felt a lot better than I expected to, a bit stiff to begin with but good by the end.