Running36:12 7.02 km (5:09 / km) +81m4:53 / km ahr:136 max:153 shoes: Solar Glide Blue and White
Run around Reabold while Liam had a tennis lesson. Started slowly but picked it up a bit when a couple of other runners joined my path a little ahead of me so I had to get close enough for them to notice I was going faster than them before I turned a different way at the top of the hill. Never felt very good but going faster felt a bit better so kept going a bit faster for most of the rest.
