Training Log Archive: CraigIn the 1 days ending Nov 17, 2020:
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Tuesday Nov 17, 2020 #
6 AM
Running 40:41 6.8 km (5:59 / km) +94m 5:36 / km
ahr:114 max:127 weight:73.1kg shoes: Saucony Ride
Easy run with Rachel while kids did S&C. I was reluctant to start running and expected my legs to feel super stiff and heavy but actually it just felt super easy.
7 PM
Tennis 2:00:00 [3]
Mixed doubles pennants at Cottesloe.
Won the first two sets with Tischa 6-1 6-0 and split the next two with Lisa 6-3 4-6. Had a long break in the middle as Mike and Lisa's first set went to a tie breaker. Some tight sets and some one sided because Cott's number 2 woman was much better than their number 1.
Won the first two sets with Tischa 6-1 6-0 and split the next two with Lisa 6-3 4-6. Had a long break in the middle as Mike and Lisa's first set went to a tie breaker. Some tight sets and some one sided because Cott's number 2 woman was much better than their number 1.