Running25:50 5.02 km (5:09 / km) +2m5:08 / km ahr:129 max:162 shoes: Brooks Glycerin 16 Grey
Claisebrook Parkrun with Rachel and Matt. First 4k pretty slow but then Matt picked it up to chase someone down before the end. We caught her pretty quickly but then the next two guys in front had 50 and 100 on the back of their shirts so we had to keep going to try to pick up the extra 150 points. The 100 point guy went for the repass near the end so I had to sprint up the hill to put him in his place.
