Training Log Archive: CraigIn the 1 days ending May 27, 2023:
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Saturday May 27, 2023 #
8 AM
Running 26:15 5.04 km (5:12 / km) +9m 5:10 / km
ahr:149 max:168 shoes: NB More V3
Perry Lakes Parkrun.
Started out with Amy trying to get her to start out conservatively but she ignored me and kept overtaking people. Shortly after I caught up she was wanting to walk so I let her do her own thing and ran ahead but kept it easy.
Started out with Amy trying to get her to start out conservatively but she ignored me and kept overtaking people. Shortly after I caught up she was wanting to walk so I let her do her own thing and ran ahead but kept it easy.