Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 1 days ending Jun 7:

activity # timemileskm+mload
  Cycling2 30:52 6.44(12.5/h) 10.36(20.1/h) 1463.3
  Total2 30:52 6.44(4:48) 10.36(2:59) 1463.3
  [1-5]2 30:45

«»
0:30
0:00
» now
Fr

Friday Jun 7 #

7 AM

Cycling 16:52 intensity: (7 @0) + (16:13 @1) + (32 @2) 5.16 km (18.4 kph) +82m
ahr:96 max:117 shoes: Scully

5 PM

Cycling 14:00 intensity: (11:48 @1) + (2:12 @2) 5.2 km (22.3 kph) +64m
ahr:103 max:124 shoes: Scully

« Earlier | Later »