Training Log Archive: Craig

Event: (Autumn Classic) Peterdine
 

H1 at Peterdine. Started slowly but heart was bad from pretty early anyway. Had to walk lots and had lots of dizzy spells after finishing. About 6:30 down on Ben, half of that from the last 5 short legs up the hill to the finish.

Heart still bad during the night relay at about 7pm.

H1 - Splits

Pretty sure I went for a run because I remember coming home to find Rachel stuck in the lounge unable to move after hurting her back.
No idea where I went or how I felt.

Decided I need to stop measuring and recording my training so that I might be a little more willing to listen to my body.

Felt pretty good running yesterday and today.

Think it was a kind of view trail loop. Can't really remember but apparently felt pretty good.

10k loop plus a bit mostly with Rachel. Struggling to keep up with Rachel early but felt good after about 20 minutes so started doing some surges and then looping back.

Easy run around part of Bunbury half marathon course. Did 1km pretty fast I thought but it was actually only 4:30. A bit tight down lateral side of left leg.