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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Tek - Orbitrek1 17:00 1.99(8:33) 3.2(5:19) 20
  Vaje z utežmi / počepi1 15:00
  Total1 32:00 1.99 3.2 20

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Saturday Oct 22, 2016 #

Note
(sick)

Totalno prehlajen, zjutraj šel celo na trening, vendar le hodil do KT5, nato pa odnehal. Kavč, termofor, inhalator in Lekadol so danes najboljša družba :).

Friday Oct 21, 2016 #

Note
(sick)

Grlo, rahla vročina...

Thursday Oct 20, 2016 #

Tek - Orbitrek 17:00 [3] 3.2 km (5:19 / km) +20m 5:09 / km
shoes: Ostalo

Ni časa, vendar se je treba malo predihat, pa magari pred spanjem na Orbitreku.

Vaje z utežmi / počepi 15:00 [3]

Wednesday Oct 19, 2016 #

Note
(rest day)

Dooolg počitek bo tole, zgleda :).

Tuesday Oct 18, 2016 #

Note
(rest day)

Monday Oct 17, 2016 #

Note
(rest day)

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