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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Tek1 42:00 3.11(13:31) 5.0(8:24) 260
  Tek - Orbitrek1 22:00 2.49(8:51) 4.0(5:30) 20
  Total2 1:04:00 5.59(11:27) 9.0(7:07) 280

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MoTuWeThFrSaSu

Sunday Dec 3, 2017 #

Note
(injured)

Saturday Dec 2, 2017 #

Note
(injured)

Friday Dec 1, 2017 #

Note
(injured)

Thursday Nov 30, 2017 #

Note
(injured)

Spet odprta rana na podplatu - jutri odhajamo, tako da itak cel vikend ne bi laufal :).

Wednesday Nov 29, 2017 #

Note
(rest day)

Tuesday Nov 28, 2017 #

Tek 42:00 [4] 5.0 km (8:24 / km) +260m 6:40 / km
shoes: Salomon Speedcross 3 GTX

Kondicijski trening za tamale, večina teka (hitrost prilagojena razmeram - tema in zmrznjeni ter blatni predeli), samo v klanec navzgor v Lamk le hitra hoja.

Monday Nov 27, 2017 #

Tek - Orbitrek 22:00 [3] 4.0 km (5:30 / km) +20m 5:22 / km
shoes: Ostalo

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