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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Jun 16:

activity # timemileskm+m
  Tek3 2:36:10 13.67(11:25) 22.0(7:06) 705
  Plavanje1 25:00
  Total4 3:01:10 13.67 22.0 705

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MoTuWeThFrSaSu

Sunday Jun 16 #

Plavanje 25:00 [3]

Saturday Jun 15 #

Tek 1:15:00 [3] 8.5 km (8:49 / km) +300m 7:30 / km
ahr:132 max:165 shoes: Asics Gel Pulse 9

Zakriška klasika, podaljšana skozi Trebenče z Markom, malo počasneje.

Friday Jun 14 #

Note
(rest day)

Thursday Jun 13 #

Note
(rest day)

Wednesday Jun 12 #

Tek 29:40 [3] 5.0 km (5:56 / km) +125m 5:16 / km
ahr:148 max:178 shoes: Asics Gel Pulse 9

Klasika skozi Čelo

Tuesday Jun 11 #

Tek 51:30 [4] 8.5 km (6:04 / km) +280m 5:12 / km
ahr:152 max:175 shoes: Asics Gel Pulse 9

Zakriška klasika, pospešena s točo na sredi poti :).

Monday Jun 10 #

Note
(rest day)

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