Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Jul 21:

activity # timemileskm+m
  Tek4 2:38:09 16.78(9:26) 27.0(5:51) 630
  Hiking1 2:35:00 5.28(29:21) 8.5(18:14) 360
  Total5 5:13:09 22.06(14:12) 35.5(8:49) 990

«»
2:35
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 21 #

Tek 35:27 [3] 6.5 km (5:27 / km) +140m 4:55 / km
ahr:147 max:178 shoes: Kalenji Run Support

Do Laznic in skozi Čelo nazaj

Saturday Jul 20 #

Note
(rest day)

Friday Jul 19 #

Note
(rest day)

Thursday Jul 18 #

Tek 31:00 [3] 5.0 km (6:12 / km) +140m 5:26 / km
ahr:134 max:162 shoes: Asics Gel GT-1000

Malo je vseeno treba :).

Wednesday Jul 17 #

Tek 1:01:27 [3] 10.0 km (6:09 / km) +250m 5:28 / km
ahr:140 max:174 shoes: Asics Gel GT-1000

Trail po okolici Piska. Križ kljub domači masaži ni OK, po vrnitvi grem na pravo masažo. Na obeh divjih vzponih le hoja, ostalo tek.

Tuesday Jul 16 #

Hiking 2:35:00 [3] 8.5 km (18:14 / km) +360m 15:03 / km
shoes: Ostalo

Geocaching okoli in nad Omišem :).

Monday Jul 15 #

Tek 30:15 [3] 5.5 km (5:30 / km) +100m 5:03 / km
ahr:131 max:153

« Earlier | Later »