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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Aug 18:

activity # timemileskm+m
  Hribolazništvo1 3:00:00 5.9(30:30) 9.5(18:57) 666
  Tek2 2:06:12 9.76(12:56) 15.7(8:02) 890
  Total3 5:06:12 15.66(19:33) 25.2(12:09) 1556

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Sunday Aug 18 #

Note
(rest day)

Saturday Aug 17 #

Tek 1:03:35 [4] 7.85 km (8:06 / km) +445m 6:19 / km
ahr:156 max:180 shoes: Inov8 Roclite 280

Blegoš, spet... danes je bolj vroče.

Friday Aug 16 #

Tek 1:02:37 [3] 7.85 km (7:59 / km) +445m 6:13 / km
ahr:157 max:176 shoes: Inov8 Roclite 280

Blegoš, koleno za gor super, za dol bolj tako-tako :).

Thursday Aug 15 #

Hribolazništvo 3:00:00 [2] 9.5 km (18:57 / km) +666m 14:02 / km
ahr:115 max:165 shoes: Alpin VX 955

Z družino čez Lajnar in (sam) čez oba Slatnika na Šavnik, vračanje čez Možic.
Ker gremo počasi, koleno funkcionira presenetljivo dobro.

Wednesday Aug 14 #

Note
(injured)

Tuesday Aug 13 #

Note
(injured)

Monday Aug 12 #

Note
(injured)

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