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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Sep 22:

activity # timemileskm+m
  Tek4 3:09:44 18.18(10:26) 29.25(6:29) 1155
  Sobno kolo2 1:40:00 34.95(2:52) 56.25(1:47) 250
  Total5 4:49:44 53.13(5:27) 85.5(3:23) 1405

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MoTuWeThFrSaSu

Sunday Sep 22 #

Tek 26:58 [3] 5.0 km (5:24 / km) +125m 4:48 / km
ahr:140 max:164 shoes: Kalenji Run Support

Od bencinske gor.

Saturday Sep 21 #

Note
(rest day)

Cel dan polno...

Friday Sep 20 #

Sobno kolo 40:00 [3] 22.5 km (1:47 / km) +100m 1:44 / km
ahr:105 max:139

Thursday Sep 19 #

Tek 1:26:12 [3] 10.75 km (8:01 / km) +620m 6:13 / km
ahr:150 max:177 shoes: Inov8 Roclite 280

Blegoš, nazaj čez Črni vrh

Wednesday Sep 18 #

Note
(rest day)

Tuesday Sep 17 #

Tek 49:25 [3] 8.5 km (5:49 / km) +285m 4:59 / km
ahr:145 max:173 shoes: Kalenji Run Support

Zakriška

Monday Sep 16 #

Sobno kolo 1:00:00 [3] 33.75 km (1:47 / km) +150m 1:44 / km
ahr:106 max:144

Tek 27:09 [3] 5.0 km (5:26 / km) +125m 4:50 / km
ahr:150 max:173 shoes: Kalenji Run Support

Klasika skozi čelo

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