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Training Log Archive: Stipe

In the 7 days ending Nov 10:

activity # timemileskm+m
  Hiking1 2:30:00 8.7(17:15) 14.0(10:43) 480
  Tek2 2:09:25 12.74(10:10) 20.5(6:19) 640
  Sobno kolo3 2:06:23 34.24(3:41) 55.1(2:18) 225
  Total6 6:45:48 55.67(7:17) 89.6(4:32) 1345

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MoTuWeThFrSaSu

Sunday Nov 10 #

Hiking 2:30:00 [2] 14.0 km (10:43 / km) +480m 9:09 / km
ahr:97 max:131 shoes: Kalenji Run Support

Ena počasna z ženo.

Saturday Nov 9 #

Sobno kolo 36:23 [3] 6.5 km (5:36 / km) +125m 5:06 / km
ahr:136 max:177

Od bencinske gor z mulcem

Friday Nov 8 #

Sobno kolo 1:00:00 [3] 32.1 km (1:52 / km) +60m 1:51 / km
ahr:123 max:148

Thursday Nov 7 #

Tek 58:55 [3] 9.5 km (6:12 / km) +320m 5:18 / km
ahr:148 max:178 shoes: Kalenji Run Support

Zakriška klasika skozi Zalaze

Wednesday Nov 6 #

Note
(rest day)

Tuesday Nov 5 #

Sobno kolo 30:00 [3] 16.5 km (1:49 / km) +40m 1:48 / km
ahr:106 max:151

Monday Nov 4 #

Tek 1:10:30 [3] 11.0 km (6:25 / km) +320m 5:36 / km
ahr:153 max:178 shoes: Salomon Speedcross 3 GTX

Čez Klavžarjevo ravan in mimo elektrarne nazaj, medtem ko ni scalo :).

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