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Training Log Archive: Stipe

In the 7 days ending Nov 24:

activity # timemileskm+m
  Hiking1 1:40:00 4.66(21:27) 7.5(13:20) 400
  Tek2 1:18:10 8.39(9:19) 13.5(5:47) 380
  Sobno kolo1 50:00 17.4(2:52) 28.0(1:47) 175
  Total4 3:48:10 30.45(7:30) 49.0(4:39) 955

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MoTuWeThFrSaSu

Sunday Nov 24 #

Note
(rest day)

Saturday Nov 23 #

Hiking 1:40:00 [3] 7.5 km (13:20 / km) +400m 10:32 / km
ahr:105 max:160 shoes: Salomon Escambia 2 GTX

Z ženo počasi mimo Sluge in skozi Planino nazaj

Friday Nov 22 #

Tek 19:58 [3] 4.0 km (5:00 / km) +60m 4:39 / km
ahr:150 max:174 shoes: Kalenji Run Support

Wednesday Nov 20 #

Note
(rest day)

Tuesday Nov 19 #

Sobno kolo 50:00 [3] 28.0 km (1:47 / km) +175m 1:44 / km
ahr:120 max:153

Monday Nov 18 #

Tek 58:12 [3] 9.5 km (6:08 / km) +320m 5:15 / km
ahr:146 max:167 shoes: Kalenji Run Support

Zakriška klasika skozi Zalaze

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