Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Stipe

In the 7 days ending Feb 9:

activity # timemileskm+m
  Smučanje1 4:30:00
  Tek3 3:46:45 15.57(14:34) 25.05(9:03) 2100
  Hiking1 2:30:00 5.22(28:44) 8.4(17:51) 700
  Sobno kolo1 50:00 16.78(2:59) 27.0(1:51) 125
  Total6 11:36:45 37.56 60.45 2925

«»
4:30
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 9 #

Tek 1:15:23 [3] 8.3 km (9:05 / km) +700m 6:23 / km
ahr:148 max:178 shoes: Salomon Speedcross 4 GTX

Porezen, precej piha in zmrzuje.

Saturday Feb 8 #

Hiking 2:30:00 [3] 8.4 km (17:51 / km) +700m 12:36 / km
ahr:106 max:169 shoes: Salomon Speedcross 4 GTX

Porezen s familijo, počasi, od Medrc do vrha sem ga pa sam pritisnil do ploha :).

Friday Feb 7 #

Smučanje 4:30:00 [3]

Thursday Feb 6 #

Tek 1:15:12 [3] 8.4 km (8:57 / km) +700m 6:19 / km
ahr:141 max:178 shoes: Salomon Speedcross 4 GTX

Porezen

Wednesday Feb 5 #

Sobno kolo 50:00 [3] 27.0 km (1:51 / km) +125m 1:49 / km
ahr:101 max:168

Tuesday Feb 4 #

Note
(rest day)

Monday Feb 3 #

Tek 1:16:10 [3] 8.35 km (9:07 / km) +700m 6:26 / km
ahr:139 max:172 shoes: Salomon Speedcross 4 GTX

Porezen... čudno trganje in škripanje za desnim kolenom, predvsem navzdol. Velik del poti blaten in zelo drsi.

« Earlier | Later »