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Training Log Archive: OLotte

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Stabi/Kraft1 26:12
  Running1 19:53 2.4(8:17) 3.86(5:09) 9
  Total2 46:05 2.4 3.86 9

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Mo

Monday Jan 27, 2020 #

5 PM

Running 19:53 [3] 3.86 km (5:09 / km) +9m 5:06 / km
ahr:173 max:182

6 PM

Stabi/Kraft 26:12 [3]

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