Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OLotte

In the 1 days ending Mar 23, 2021:

activity # timemileskm+m
  Radfahren1 1:08:28 18.24(16.0/h) 29.35(25.7/h) 38
  Stabi/Kraft1 25:47
  Total2 1:34:15 18.24 29.35 38

«»
1:34
0:00
» now
Tu

Tuesday Mar 23, 2021 #

4 PM

Radfahren 1:08:28 [3] 29.35 km (25.7 kph) +38m
ahr:156 max:179

20 min Einrollen
5x2400m mit 800 m Pause
Ausfahren
5 PM

Stabi/Kraft 25:47 [3]
ahr:118 max:154

« Earlier | Later »