Training Log Archive: OLotteIn the 7 days ending May 27, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 53:00 [3] 8.58 km (6:11 / km) +70m 5:56 / km
ahr:156 max:179 (injured)
Orienteering (WOD Schule) 20:20 [3] ** 2.8 km (7:16 / km) +20m 7:01 / km
ahr:184 max:196 8c (injured)
Running 28:17 [3] 5.2 km (5:26 / km) +26m 5:18 / km
ahr:164 max:187 (injured)
Running 28:08 [3] 5.46 km (5:09 / km) +73m 4:50 / km
(injured)
Running (Pinsestaffeten) 10:18 [3] 1.42 km (7:15 / km)
(injured)