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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OLotte

In the 7 days ending Jul 28:

activity # timemileskm+m
  Orienteering 5 4:22:48 282.05(56) 453.91(35) 34458c
  Total5 4:22:48 282.05(56) 453.91(35) 34458c

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MoTuWeThFrSaSu

Saturday Jul 27 #

9 AM

Orienteering (O-Ringen #5 Jagdstart) 59:12 [3] 6.06 km (9:46 / km) +150m 8:42 / km
15c

Friday Jul 26 #

11 AM

Orienteering (O-Ringen #4) 39:59 [3] 429.0 km (6 / km) +40m 6 / km
14c

Thursday Jul 25 #

10 AM

Orienteering (O-Ringen #3) 1:05:22 [3] 7.19 km (9:05 / km) +70m 8:40 / km
8c

Tuesday Jul 23 #

9 AM

Orienteering (O-Ringen #2) 50:54 [3] 6.16 km (8:16 / km) +44m 7:59 / km
11c

Monday Jul 22 #

12 PM

Orienteering (O-Ringen #1) 47:21 [3] 5.5 km (8:37 / km) +40m 8:18 / km
ahr:186 max:197 10c

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