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Training Log Archive: OLotte

In the 7 days ending Nov 17:

activity # timemileskm+m
  Stabi/Kraft1 26:00
  Running1 20:17 2.35(8:37) 3.79(5:21)
  Total2 46:17 2.35 3.79

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MoTuWeThFrSaSu

Sunday Nov 17 #

Note
(sick)

1 PM

Running 20:17 [3] 3.79 km (5:21 / km)

Saturday Nov 16 #

Note
(sick)

Friday Nov 15 #

Note
(sick)

5 PM

Stabi/Kraft 26:00 [3]

Thursday Nov 14 #

Note
(sick)

Wednesday Nov 13 #

Note
(sick)

Tuesday Nov 12 #

Note
(sick)

Monday Nov 11 #

Note
(sick)

Halsschmerzen, Nase läuft und husten... ;( jetzt wo das Wintertraining los gehen sollte.

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