In the 7 days ending Apr 5, 2009:
orienteering race (race) 26:00 [5] ***** 4.1 km (6:20 / km) ahr:187 max:196 weight:77kg shoes: speed cross
orienteering (garrys session) 1:30:00 [2] 6.0 km (15:00 / km) shoes: xa comp
other (walking with teags) 20:00 [3] 2.0 km (10:00 / km) shoes: xa comp
run (lunh run) 40:00 [3] 6.0 km (6:40 / km) shoes: xa comp
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