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Training Log Archive: Kotesky

In the 7 days ending Sep 9, 2018:

activity # timemileskm+m
  Running1 49:29 6.28(7:53) 10.1(4:54) 58
  Total1 49:29 6.28(7:53) 10.1(4:54) 58

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Friday Sep 7, 2018 #

11 AM

Running 49:29 [3] 10.1 km (4:54 / km) +58m 4:46 / km
shoes: Adidas Response LT m Boost

Alone to Lagovo. The heat and the smoke from the cars were really painful :(

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