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Training Log Archive: antoniotonyo

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Unspecified1 42:00 4.85(8:40) 7.8(5:23) 25
  Total1 42:00 4.85(8:40) 7.8(5:23) 25
averages - sleep:8 rhr:50

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Tu

Tuesday Oct 4, 2016 #

7 PM

Unspecified 42:00 [3] 7.8 km (5:23 / km) +25m 5:18 / km
rhr:50 slept:8.0 shoes: Adidas supernova glide 7

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