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Training Log Archive: louis

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  RUNNING1 23:49 2.52(9:28) 4.05(5:53)
  Total1 23:49 2.52(9:28) 4.05(5:53)

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Tu

Tuesday Oct 4, 2016 #

RUNNING 23:49 [2] 4.05 km (5:53 / km)
ahr:144 max:151 shoes: inov8 mudclaw 300 green

Went for a jog

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