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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: louis

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  RUNNING1 21:00 2.49(8:27) 4.0(5:15)
  Total1 21:00 2.49(8:27) 4.0(5:15)

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We

Wednesday Mar 22, 2017 #

RUNNING 21:00 [3] 4.0 km (5:15 / km)
shoes: inov8 rocklite 295

Easy along the road

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