RUNNING 1:20:00 [3] 12.0 km (6:40 / km) +200m 6:09 / km
shoes: Inov8 x claw 275
Evening run up the back. Time is estimate my garmin died and iv lost the charger so just made a note of when I left. Didn't bother wearing a top well warn and nice views. Would've been better if I hadn't felt shit, taken a shit, and still felt shit.