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Training Log Archive: louis

In the 1 days ending Apr 27, 2018:

activity # timemileskm+m
  RUNNING1 1:08:08 7.21(9:27) 11.6(5:52) 200
  Total1 1:08:08 7.21(9:27) 11.6(5:52) 200

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Fr

Friday Apr 27, 2018 #

RUNNING 1:08:08 [3] 11.6 km (5:52 / km) +200m 5:24 / km
ahr:154 max:180 shoes: Inov8 x claw 275

Nice after school in the sun on the hill. Felt shit on the road but views on hill lifted me up. Last day of school for a month yas

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