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Training Log Archive: louis

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  RUNNING1 42:52 4.47(9:35) 7.2(5:57) 75
  Total1 42:52 4.47(9:35) 7.2(5:57) 75

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Tu

Tuesday Mar 19, 2019 #

RUNNING 42:52 [3] 7.2 km (5:57 / km) +75m 5:40 / km
shoes: Roadclaw 240

home off the bus trying to keep the heart low. still high average 138 so need to get fitness but no point in doing anything but jogging before this weekend. feel good in real life and guess that the priority in next month or so with las examanes coming up so yeah. could be worse could be injured/ill so not too bothered
C • training 2

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