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Training Log Archive: louis

In the 1 days ending Jul 9, 2019:

activity # timemileskm+m
  RUNNING1 1:26:06 8.48(10:09) 13.65(6:18) 365
  Total1 1:26:06 8.48(10:09) 13.65(6:18) 365

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Tu

Tuesday Jul 9, 2019 #

RUNNING 1:26:06 [3] 13.65 km (6:18 / km) +365m 5:34 / km
shoes: X-claw 275

Wet morning hill. Took iris with me for the first 3k as she wants to get better uphill. Soaking underfoot and stuck in clag a lot too, but made a nice change from humid and flies everywhere. On one of the brutal climbs back I pushed it what felt pretty hard, but garmin connect says hr only got up to 172. Raging. Will try again tomorrow

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