RUNNING 1:26:06 [3] 13.65 km (6:18 / km) +365m 5:34 / km
shoes: X-claw 275
Wet morning hill. Took iris with me for the first 3k as she wants to get better uphill. Soaking underfoot and stuck in clag a lot too, but made a nice change from humid and flies everywhere. On one of the brutal climbs back I pushed it what felt pretty hard, but garmin connect says hr only got up to 172. Raging. Will try again tomorrow