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Training Log Archive: louis

In the 1 days ending Jul 15, 2019:

activity # timemileskm+m
  RUNNING1 16:02 2.59(6:11) 4.17(3:51) 15
  Total1 16:02 2.59(6:11) 4.17(3:51) 15

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Mo

Monday Jul 15, 2019 #

4 AM

RUNNING 16:02 [3] 4.17 km (3:51 / km) +15m 3:47 / km
shoes: Karrimors

In the Scotland swimming trunks aswell

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