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Training Log Archive: louis

In the 1 days ending Jan 3, 2020:

activity # timemileskm+m
  RUNNING1 58:23 6.55(8:55) 10.54(5:32)
  Total1 58:23 6.55(8:55) 10.54(5:32)

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Fr

Friday Jan 3, 2020 #

RUNNING 58:23 [3] 10.54 km (5:32 / km)
shoes: Roadclaw 240

Wee trip to machrihanish with the fam. 10k of beautiful beach and big waves niceee. Kind of looking forward to schools fb getting into more of a training routine

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