RUNNING 22:22 [3] 3.79 km (5:54 / km)
shoes: Mudclaw G 260
Who would’ve thought when you had up your wu and wd times it comes up with such a lucky number
RUNNING 43:54 [3] 8.58 km (5:07 / km) +293m 4:22 / km
shoes: Mudclaw G 260
Tempo on the hill with some steep climbs and out of control descending, nice to get the legs moving a bit faster