RUNNING1:21:44 [3] 7.56 km (10:49 / km) +826m7:00 / km shoes: Mudclaw G 260
Tempo up to meall cuanail (just off Cruachan) in about 50 minutes and down to meet mum and iris who stopped just above the snow line. Very snowy and cold and legs were pretty tired, struggled to get the hr above 170. Good fun though