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Training Log Archive: louis

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  RUNNING1 28:46 2.55(11:17) 4.1(7:01) 140
  Total1 28:46 2.55(11:17) 4.1(7:01) 140

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Th

Thursday Oct 8, 2020 #

RUNNING 28:46 [3] 4.1 km (7:01 / km) +140m 6:00 / km
shoes: Terraultra G 270

Last run before a bit of self isolation. A few of my flatmates have covid symptoms so staying in until we know results tomorrow, but it’s not looking good

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