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Training Log Archive: louis

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  RUNNING1 45:00 6.09(7:23) 9.8(4:36) 120
  Total1 45:00 6.09(7:23) 9.8(4:36) 120

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Mo

Monday Oct 19, 2020 #

RUNNING 45:00 [3] 9.8 km (4:36 / km) +120m 4:20 / km
shoes: Terraultra G 270

Haries Monday run, round the seat. Sweet view of the city up the top

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