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Training Log Archive: louis

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  RUNNING1 1:00:00 4.04(14:51) 6.5(9:14) 420
  Total1 1:00:00 4.04(14:51) 6.5(9:14) 420

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Th

Thursday Oct 22, 2020 #

RUNNING 1:00:00 [3] 6.5 km (9:14 / km) +420m 6:59 / km
shoes: X talon 210

EUMC hill reps at 7am. Legs are destroyed now. Full on last few days as somehow managed to sign up for everything. Ah well, can have a bit of a rest now before 3k xc on saturday

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