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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: louis

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  RUNNING1 44:15 5.51(8:02) 8.86(5:00) 140
  Total1 44:15 5.51(8:02) 8.86(5:00) 140

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Wednesday Oct 28, 2020 #

RUNNING 44:15 [3] 8.86 km (5:00 / km) +140m 4:38 / km
shoes: Terraultra G 270

Hwr round the seat. Dark

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