Training Log Archive: louis

When i came in from my run I thought i had thrown my chances of a top 5 overall away but it turned out it actually wasn't too bad. Out on the hill I kept making mistakes around the controls which was quite annoying but i kept going and didn't lose too much time. From number 9 we started going downhill and after all the climb on the way up my ankle started to hurt a bit.

I just took it easy and at the end of the day i came 5th again thanks to my early start without all the hail and snow. Matthew won by 9 minutes and took the overall but i missed out on a championship time by 1 second. I probably shouldn't have though because matthew beat me by ten seconds on the run in so i guess i have learnt my lesson from that.

Overall i came 5th so i am happy with my JK

routegadget- http://www.jk.routegadget.co.uk/rg2/#63&course...

I was really happy with my run today. Had it pretty clean tbh and just went slow through the tricky boulder and river valley part.

Winner's time was 26 mins but i got a championship time so happy. I came 5th out of 50 odd so i'm gonna call it a good return from injury

Routegadget-http://www.jk.routegadget.co.uk/rg2/#62&course...

Event: JK 2016
 

Ankle feels good and I'm ready for jk