Training Log Archive: louis

Euoc urban
Came second but Pete beat me by 2 minute. Forgot to start my Garmin so just using what petes said cos we went the same way. Lost time at first control because I couldn't pick up the map with my gloves felt really stupid. One or two mistakes on the course but pretty good for a urban which I never do

Got acupuncture this morning to boost my immune system because I'd been a bit ill and it gave me superpowers because I went back to school and accidentally stopped a fight from happening . Got home went for a jog

got back from school and got a haircut then went out down the road again with the torch. legs felt pretty good just holding back a bit because i don't like to be tied for the weekend. got really close to a stag at about the 4k mark which was cool, it didn't mind me shining the torch at it and it just watched me run past. y garmin said i was on the border of aerobic and aerobic threshold but i put it as 3 intensity because it didn't feel too hard

Got back from school and just went for a run in the dark which was good. Looking forward to EUOC weekend shold be god

Ran round the sprint course I planned at Tralee, knew where the controls were so it wasn't very challenging. Got back and was surprised my hr was so high probably because been ill last few days