RUNNING7:44 [2] 1.3 km (5:57 / km) shoes: inov8 rocklite 295
Achilles had felt great all day walking round school so I decided to see how it felt jogging. started to feel it after 1 k so just stopped. feels fine walking back still though
Screwed up my Achilles in Lake District. Resting for a bit. It felt good this morning but sore after walking round skool all day. Seeing physio on Tuesday should be fine for northern