Training Log Archive: louisIn the 7 days ending Jul 29, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
ORIENTEERING 50:00 [3] 6.2 km (8:04 / km)
shoes: ions 8 rocklike 2nd pair
ORIENTEERING 22:00 [3] 3.0 km (7:20 / km)
shoes: ions 8 rocklike 2nd pair
ORIENTEERING 20:00 [5] 3.3 km (6:04 / km)
shoes: ions 8 rocklike 2nd pair
ORIENTEERING 1:00:00 [3] 7.0 km (8:34 / km)
ORIENTEERING 40:50 [5] 5.8 km (7:02 / km) +110m 6:26 / km
shoes: ions 8 rocklike 2nd pair