Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: louis

In the 7 days ending Oct 22, 2017:

activity # timemileskm+m
  RUNNING1 28:00 3.08(9:06) 4.95(5:39)
  Total1 28:00 3.08(9:06) 4.95(5:39)

«»
0:28
0:00
» now
MoTuWeThFrSaSu

Thursday Oct 19, 2017 #

RUNNING 28:00 [3] 4.95 km (5:39 / km)
ahr:151 max:163 shoes: ions 8 rocklike 2nd pair

Managed to get ill from swimming and surfing. Only sore throat so went for a jog along beach with mum. Gonna die when we go from 25 to 12 degrees on Saturday

« Earlier | Later »